If you have a spare room left then make sure you use it for a good reason. How about transforming your room to a home gym? You would be more conscious about your health if you have a gym installed in your home itself.
But before you transform and create a home gym, you need to make a list of things that you need for making the room gym worthy. The floors need a major upgrade to transform the room fit for making into a gym. You need to choose the right home gym flooring option to turn your room into a functional gym.
Since packing the room with gym equipment is not enough. So, without further ado, here are a few options that you can choose for your home gym flooring.
1. Rubber Tiles
You may have seen in many commercial gyms that the floors have rubber flooring systems and it’s for all the right reasons. Rubber tiles are ideal for home and commercial gym flooring systems. The flooring is durable and strong material that makes them ideal for heavy workout and other types of exercises.
Rubber tiles are available in different sizes and prices and you can choose as per your preference. They can be easily installed over a carpet; therefore, you don’t have to put in any extra effort for their installation. It is shock absorbent, water-resistant and soundproof as well. However, it is on the pricier side of gym flooring options to choose from.
2. Foam Tiles
Foam tiles are versatile and are ideal for supporting different functions. If you are more into doing yoga poses and Pilates rather than heavy equipment workouts then foam flooring is the best option for you.
It gives you great shock absorbency and is comfortable flooring for its cushioned nature. Just like rubber tiles, foam tiles are as well easy to install but they definitely come at a cheaper price compared to the rubber ones. Available in different colors and styles, you can create gym flooring as per your preference.
3. Artificial Turf
Artificial Turf is the perfect flooring option if you are more into athletic activities as they give great support and cause less injuries. This flooring system doesn’t crack easily and is extremely easy to maintain.
This unique flooring system enables to include sled pulls and pushes in your strength training regime at the same time providing you resistance and optimal traction for conditioning and sprints.
Boost your athletic performance and practice smoothly on artificial turf flooring systems.
4. Soft PVC Vinyl
If you want the most practical flooring option then go with the soft PVC vinyl flooring. They not only support the heavy activities of a gym but also are a chic and comfortable floor for any living space.
Since it is mold and moisture resistant, this flooring option can be used in damp areas as well such as your basement. It is puncture resistant and can withstand any tear. You can use harsh chemicals to clean them out as they don’t lose quality with its use.